エピソード

  • Life Secret #1: The 12 Chains That Hold Us Back
    2024/06/10

    Did you know that life has 12 chains it uses to hold us back?

    You may have already experienced them without even realising it.

    Feeling like you are being pulled into situations you don't want, agreeing to things you don't want to do, regretting the Netflix binge or the extra slice of pizza.

    These are all signs of the hidden chains.

    In this episode, we'll uncover these 12 chains and how they appear as we work towards our goals and dreams.

    Grab the supporting workbook

    If you don't have a copy of the workbook that goes with this 3-episode podcast you can download it at https://www.3lifesecrets.com

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    37 分
  • Life Secret #2: The 3 Types Of Chains and Which Chains Are The Easiest to Break
    2024/06/11

    After uncovering the 12 chains in Episode 1 our next step is to understand which chains are the easiest to break and why.

    In this episode, we explore the 3 different types and levels of chains, which 4 chains are the easiest to break and how chains can keep coming back.

    There's also an overview of the "Chained to Champion" program and how you can gain support in identifying and breaking free of the chains in your life.

    Grab the supporting workbook

    If you don't have a copy of the workbook that goes with this 3-episode podcast you can download it at https://www.3lifesecrets.com

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    13 分
  • Life Secret #3: The 4 Steps to Break a Chain
    2024/06/12

    In this final episode, we explore the simple 4-step process to break free of a chain.

    There's also talk about the 3 C's - the 3 things that will help set yourself up for success as you continue towards your goals and dreams.

    And we complete the final parts of the supporting workbook.

    --

    Grab the supporting workbook

    If you don't have a copy of the workbook that goes with this 3-episode podcast you can download it at https://www.3lifesecrets.com

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    15 分