Send Us a Message

When the universe says, “Plot twist!” and you did not ask for a rewrite…press play.

EARLY RELEASE! Usually we release meditations on Wednesdays and Fridays, but since the Lunar Eclipse is tonight, we couldn't wait!

Sometimes something moves directly into the path of the life we thought we were building.

A relationship changes. A door closes. A loss rearranges everything. And suddenly, the route we were so sure about doesn’t exist anymore.

Inspired by the Lunar Eclipse, The Detour is a guided meditation for navigating unexpected change, uncertainty, and the moments when life doesn’t go according to plan.

The plan may have changed, but you didn’t disappear.

If this meditation made you think of someone whose life has taken an unexpected detour, send it to them. And if In Case of Emergency, Press Play has become part of your own emergency kit, please follow the podcast, rate and review it, and share an episode. Every one of those little things helps more people find us when they need somewhere to land.

Send Us Your Stories!

Have a story of your own that you definitely didn’t plan for? We want to hear it. Email us at WDPFTpodcast@gmail.com.

Thanks for listening to We Didn’t Plan for This — the podcast about the moments life absolutely did not prepare us for.

If this episode made you laugh, cry, feel seen, or immediately think of someone, send it to them. Sharing an episode is one of the biggest ways you can help this podcast grow.

And if you haven’t already, follow the show and leave us a rating or review wherever you listen.

Because none of us really know what we’re doing.

We didn’t plan for this.

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More info, go to https://howyogachangedmylife.com

For those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.