-
サマリー
あらすじ・解説
In this episode, we dive deep into how the subtle, everyday stimuli around us shape our thoughts, emotions, and actions—often without us even realizing it. Learn how social media, casual conversations, and even background ads quietly influence your mind and discover practical strategies to regain control over your mental environment. Tune in to explore the hidden currents of your brain and find out how you can shape your "mental diet" for better well-being. 🌱🧠