After receiving so many beautiful messages from listeners sharing how much they’ve been loving the guided meditations — and how they’re weaving them into their daily writing routines — I wanted to create this little bonus gift for you.

This short Creative Flow guided meditation is here so you can drop straight into the practice, without having to scroll to the end of Episode 2.

In just seven minutes, you’ll be gently guided out of your busy mind and back into creative safety, flow, and connection with your story — releasing tension, quieting self-doubt, and opening yourself to let the words move through you with more ease.

Whether you use this before a writing session, during a break in your day, or as part of your daily ritual, this meditation is designed to help you return to the page feeling grounded, supported, and creatively aligned.

Settle in somewhere comfortable… take a breath… and let’s drop into creative flow together. ✨

If this meditation resonated with you and you’re ready for more personalised guidance to break through blocks, reconnect with your creativity, and finally finish your book, I currently have a few spots open for 1:1 coaching.

You can learn more and reach out at maddisonmichaels.com/coaching — I’d love to support you.