#297. The Number 1 Reason Your Diarrhoea, Bloating & Constipation Aren’t Actually What Cause You Anxiety : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
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#297. The Number 1 Reason Your Diarrhoea, Bloating & Constipation Aren’t Actually What Cause You Anxiety : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
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Submit Your Question For Gut Reactions’ 300th Episode Here!
Do your IBS symptoms cause panic and anxiety?
I used to as well. Until I realised it wasn't actually the symptoms that were causing those feelings.
In this episode, you will discover:
- Why it isn't actually your SYMPTOMS that are causing your anxiety
- What actually IS causing the anxiety
- A weird analogy to show you how this is true
If you struggle with anxiety around your symptoms, hit play and listen now!
Book Your IBS Relief Strategy Session Here
Find Out What Could Be Causing Your IBS
Follow Me On Instagram @atavia.ibscoach
A podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.
**This podcast is for education & entertainment purposes only, never go against medical advice**
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