『29 | Jean Fallacara | Biohacks for High Achievers Who Want a Life They Really Love』のカバーアート

29 | Jean Fallacara | Biohacks for High Achievers Who Want a Life They Really Love

29 | Jean Fallacara | Biohacks for High Achievers Who Want a Life They Really Love

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What if you could add a decade or more of vibrant, high-performance living to your life, starting now?

In this electrifying episode, J. Michael Fisher Jr. sits down with Jean Fallacara, scientist, serial entrepreneur, and founder of Lifespan, to decode the real science (and the misunderstood buzz) behind biohacking for busy leaders. From building $100M companies on only four hours of work daily to practical strategies for outsmarting burnout and building true resilience, Speaker B reveals what actually moves the needle for high achievers.

You’ll get straight talk (and specific tips) on how to reclaim your health span, optimize work blocks for explosive focus, and create routines even skeptics can stick with. Don’t miss the battle-tested blueprint that could literally change—maybe even save—your life.

Listen now: the cost of inaction is years of lost vitality, thriving, and leadership edge. The only place you’ll hear these transformative, exclusive tactics is in this episode.

Timestamped Highlights

[00:01:00] – What “biohacking” actually means (and why we shouldn’t need a word for it)

[00:06:18] – From selling postcards on the street to $32M exits: Speaker B's origin story

[00:11:29] – The biggest entrepreneurship myth: why sleep deprivation signals failure, not hustle

[00:12:40] – How Speaker B ran a 205-person company in just four hours a day

[00:17:26] – The plan B trap: the brutal indicator you’re not cut out for this

[00:22:42] – The unexpected science (and danger) of ignoring your body’s natural cycles

[00:28:57] – “Start with data, but don’t obsess”—the surprising dark side of tracking everything

[00:41:10] – Five tiny daily tweaks that can instantly impact your longevity and performance

Mentioned Resources
  • Monroe Institute Hemi-Sync
  • Whoop
  • Ōura Ring
  • Fisher Scientific
  • Book: Peter Attia, MD (on healthspan)
  • Andon Sound
  • Grant Cardone
  • Charles Scott (Intel Chief of Staff)
  • Andrew Huberman (Huberman Lab, circadian rhythm science)

About the Guest

Jean Fallacara is the founder and CEO of Lifespan, a breakthrough longevity platform making radical health optimization accessible to everyone. A renowned scientist, technologist, and serial entrepreneur, Jean has launched and exited 11 companies, managing teams of 200+ and driving $100M+ in annual revenue—all while living out the protocols he teaches. With expertise spanning biotechnology, neurobiology, and AI, Jean leads the charge in democratizing the secrets of peak performance for high achievers worldwide.

🔗 LinkedIn | Website

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