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Simon opens with a psychology experiment about misattributed arousal -- cross a rickety bridge feeling anxious, and you might mistake that adrenaline for attraction to whoever meets you on the other side -- and uses it as a prompt to ask Lee what emotions he feels most commonly. Lee lands on shame and guilt as uniquely useless (false friends that teach nothing, unlike anxiety or joy), then describes the untrammeled, leg-kicking happiness that sometimes overtakes him on a train crossing the River Tamar. The conversation moves through Grindr statistics at Republican conventions, a sudden bout of rage, and a father's urgent text that turned out to be about Peppa Pig.

Mentioned

- Grindr – gay hookup app; cited in connection with reported spikes in usage during Republican Party conventions, used to illustrate how shame can hide behind public moralising about LGBTQIA+ rights
- Republican Party conventions – referenced in relation to the Grindr statistics and the argument that political shamelessness often conceals private shame
- River Tamar – river in the southwest of England; the train crossing it is the setting for a description of sudden, involuntary joy
- Corvids – bird family; mentioned to explain why a magpie on the balcony had worked out how to use a tit feeder designed to exclude larger birds
- Peppa Pig – children's animated series; the actual subject of an "urgent" text from a parent, which arrived mid-meeting and caused several minutes of low-level panic
- Netflix – streaming platform; the medium through which Peppa Pig became a domestic emergency

Get in touch with Lee and Simon at info@midlifing.net.

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The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)