27. Stop self-condemnation in its tracks with compassion
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27. Stop self-condemnation in its tracks with compassion
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ナレーター：
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著者：
Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.
Are you a PA who: Is weighed down by self-criticism? Are you more likely to beat yourself up than give yourself grace? Do you struggle to overcome negative thought patterns?
My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:
- A 4 step process to transform negative thinking.
- Building new neuropathways with affirmations
- The transformative power of faith.
- How the truth will set you free.
Referenced episodes:
Episode 25
Referenced scripture:
John 8:32
2 Timothy 3:16
May this episode bless you!
❤️You. Are. Loved.❤️
Kristen
Did this episode inspire you? I’d love to hear from you!
Connect with me at: thecompassionpa@gmail.com