266 - Amanda Duling
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266 - Amanda Duling
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概要
Amanda Duling joins The Everyday Ironman Podcast to share an inspiring journey that proves it’s never too late to transform your life. A Kansas-based athlete, wife of 20+ years, and mom to a high schooler, Amanda found endurance sports six years ago following gastric bypass surgery—and has since lost over 110 pounds. She opens up about how the triathlon community embraced her and why she’s passionate about helping female athletes navigate challenges often left unspoken.
We also dive into triathlon relays, race goals, recovery hygiene, and yes… Mike finally learns how to properly apply chamois cream. Amanda discusses her books Butt Stuff and Sh*t I Wish People Told Me, while Ashley teases a big upcoming goal. It’s honest, practical, and empowering.
#EverydayIronman #TriathlonLife #AgeGroupAthlete #EnduranceJourney #WomenInTriathlon #IronmanTraining #FitnessTransformation
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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