265. After the Anger: Grief, Identity and Who You Become When Family Disappoints You
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
265. After the Anger: Grief, Identity and Who You Become When Family Disappoints You
-
ナレーター：
-
著者：
このコンテンツについて
Send us a text
Anger is loud. It fuels action, creates clarity, and gives a sense of control. But what happens when the anger fades, and the crisis is over, yet something inside still feels heavy?
In this episode, the conversation moves beyond rage and into the quiet aftermath that nobody prepares you for. The sadness, the grief, the identity shift that comes when family members disappoint you in moments that mattered most. Join Anna and Tim as they unpack what it really feels like when the people you counted on did not show up, and why that realization can change how you see your family forever. They explore ambiguous loss, the emotional hangover after conflict, and the painful acceptance that some relationships will never be what you hoped they would be.
This Episode Covers:
- What happens emotionally after intense anger subsides.
- Why family disappointment often turns into grief.
- Ambiguous loss and grieving people who are still alive.
- The emotional hangover after conflict and confrontation.
- Accepting people’s limitations without emotional amnesia.
- The difference between boundaries and cutoffs.
- Letting relationships evolve without creating villains.
- Finding self-trust and authority after family pain.
Ready to get out of your own way and finally feel grounded in who you are?
Join the Emotional Mastery Group Coaching Cohort this January and learn how to regulate your nervous system, stop second-guessing yourself, and move through life with more clarity and power.
www.annamarcolin.com/coaching-packages/p/emotional-mastery-group-coaching-january-2026-cohort
Until next time, here's to deeper connections and personal growth.
Mad love!
The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu
Don’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!
CONNECT WITH ANNA:
Instagram https://www.instagram.com/askannamarcolin/
TikTok https://www.tiktok.com/tag/askannamarcolin
Email hello@annamarcolin.com
Website https://www.annamarcolin.com