Tammy and Bob Cranston join us on the podcast and open up about the tragedies that changed their lives—& the unexpected journey that brought them together!

This episode is packed with wisdom on intentional grieving, goal-setting, and moving forward at your own pace—whether that means finding love again, creating new adventures, or embracing purpose in unexpected ways.

Highlights include:

• Their individual journeys through spousal loss and support systems
• Meeting in a bereavement group and the importance of intentional healing
• The pivotal role of goal-setting and adventure (like biking all 50 states!)
• Navigating family relationships and the realities of blended families
• Their passion for helping others on the grief journey through writing, volunteering, and education

Check out their website for more resources, blog posts, and information about their books—including The Blank Journal and Tammy’s award-winning children’s series on loss

Visit: www.tammycranston.com

To be a guest and join one of our roundtable podcast episodes, email me at jen@widow180.com

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Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQ

For more blog posts and resources go to www.widow180.com

Questions? Email me at jen@widow180.com