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Are you feeling out of alignment or wondering why your Energy is so off - even though life seems “fine” on the surface?

In this mini episode from the 2026 Reinvention Series, we explore how paying attention to your Energy can gently guide you back to your Ikigai, especially if you’ve been feeling tired, misaligned, or unsure of what’s next.

This isn’t about fixing your life or making a big decision.
It’s about noticing the subtle signals your body and energy give you every day - the ones that quietly point you toward alignment.

In this episode, you’ll discover:

• How to read your "energy data" to uncover what's truly aligned with you - and what isn't.
• How to reignite joy by revisiting passions or interests you may have forgotten, even if just for 10 minutes.
• How to use the Ikigai framework in a softer, more approachable way that builds clarity without overwhelm.

Tune in now to explore three simple energy shifts that will bring you closer to a life that feels vibrant, aligned, and unmistakably yours.

If you’d like support exploring your Ikigai more deeply, you’re invited to book an Ikigai Discovery Session. No pressure. Just a conversation.

Be gentle with yourself.
Notice your energy.
And trust where it’s guiding you next.

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.