『261 | Year-End Life Audit for Midlife Women: How to Reflect, Reset, and Step Confidently Into 2026』のカバーアート

261 | Year-End Life Audit for Midlife Women: How to Reflect, Reset, and Step Confidently Into 2026

261 | Year-End Life Audit for Midlife Women: How to Reflect, Reset, and Step Confidently Into 2026

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 In this episode of the Life Coach, BFF Show, Heather Pettey encourages listeners to take a pause between Christmas and New Year's for a personal year-end audit. Heather guides you through reflecting on 2025's moments of growth, challenges, and joy, emphasizing the importance of honesty and intention. She suggests journaling with specific prompts to gain clarity, acknowledge blessings, and set meaningful goals for 2026. This episode aims to help you align your life with your values, embrace spiritual grounding, and enter the new year with renewed purpose and midlife moxie. Snag your My Midlife Moxie Journal Digital Version My Midlife Moxie Journal Sign Up and Get the latest MOXIE news! Join The Facebook Group: @ourmidlifemoxie

Connect with Host Heather Pettey:

Email: hpetteyoffice@gmail.com

Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching

Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Connect with Dr. Carol Lynn:

Linkedin

Website: https://www.drcarollynn.com

Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

*As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide.

00:00 Welcome to the Life Coach, BFF Show 00:12 The Holiday Hustle and Finding Pause 00:49 Reflecting on Your Year with Intention 03:18 The Importance of a Personal Year-End Audit 06:43 Questions for Your Personal Audit 07:33 Setting Boundaries and Learning from Challenges 08:23 Recognizing Positive Influences and Unexpected Blessings 13:11 Themes and Patterns for a Joyful 2026 14:18 Your Year-End Heart Check Homework 15:26 Final Encouragement and Connection
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