260. Understanding Epitalon: The Anti-Aging Peptide You Need to Know About
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260. Understanding Epitalon: The Anti-Aging Peptide You Need to Know About
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In this episode I discuss the science and potential of the peptide epitalon in anti-aging, focusing on its effects on circadian rhythms, telomere length, and cellular health. I emphasize a disciplined, holistic approach to longevity and clarifies the current scientific understanding and limitations.
Chapters
00:00 Introduction to Epitalon and Anti-Aging
01:20 Understanding Epitalon's Mechanisms
03:41 Telomere Biology and Aging
05:54 Oxidative Stress and Anti-Aging
07:48 Practical Applications of Epitalon
10:15 Integrating Epitalon into a Longevity Strategy
12:11 MOTC: A Complementary Peptide
14:04 Mapping Anti-Aging Strategies
15:59 Conclusion and Final Thoughts
Resources
My Instagram - https://www.instagram.com/krisgethin/
Epitalon research papers - https://pubmed.ncbi.nlm.nih.gov/12705294/
Telomerase activation studies - https://pubmed.ncbi.nlm.nih.gov/26227894/
Mitochondrial peptides and aging - https://pubmed.ncbi.nlm.nih.gov/31964494/
Preferred Pep Products
www.novaprimelabs.com
**Join my new platform where I have Peptide courses, article and a community where we talk about all things peptides and longevity: www.biohackedaf.com**