258. 1-Day Brain Reset for Depression, Anxiety & Burnout with Dr. Georgine Nanos and Dr. Judson Brandeis
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258. 1-Day Brain Reset for Depression, Anxiety & Burnout with Dr. Georgine Nanos and Dr. Judson Brandeis
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著者：
Dr. Georgine Nanos is a board-certified family physician based in Encinitas, California, and the North American Medical Director for Exo Mind — the world's most advanced TMS device. She has been practicing medicine for 24 years and pioneered the world's first single-day TMS protocol, publishing the landmark study in 2024. Her clinic, Kind Minds TMS, offers the full spectrum of TMS treatments from performance optimization to treatment-resistant depression.
- Website: kindmindstms.com
- Instagram: @drgeorginenanos
Dr. Judson Brandeis is a board-certified urologist, men's health specialist, and author of *The 21st Century Man*. Based in Northern California, he has integrated the Exo Mind TMS system into his practice and recently launched Global Men's Wellness — an AI-powered Men's Health large language model trained on curated medical literature.
- Website: brandeismd.com
- AI Platform: globalmenswellness.com
Key Takeaways:
- TMS (Transcranial Magnetic Stimulation) uses safe magnetic pulses — no electricity — to stimulate the dorsal lateral prefrontal cortex, the brain's emotional control center.
- The traditional 40-day TMS protocol has been condensed into a single day with equal or better outcomes.
- Dr. Nanos' published trial showed a 90% response rate and 72% remission rate — more than double the remission rate of antidepressants.
- TMS is not just for depression. It treats anxiety, PTSD, burnout, brain fog, insomnia, perimenopausal symptoms, and performance optimization.
- The one-day protocol costs approximately $10,000–$12,000 and is not covered by insurance (cash pay only for accelerated protocols).
- TMS creates a "window of neuroplasticity" — the brain is most receptive to new patterns immediately after treatment.
- Dr. Brandeis' personal experience: woke up 15–20% happier, more creative, with greater mental clarity — sustained for months.
- Dr. Nanos' Best Medicine: sleep and exercise.
Resources Mentioned:
- Kind Minds TMS: kindmindstms.com
- Exo Mind TMS Device: exomind.com
- Brandeis MD: brandeismd.com
- Global Men's Wellness AI: globalmenswellness.com
- Book: *The Happiness Project* — Gretchen Rubi
- Book: *The 21st Century Man* — Dr. Judson Brandeis