On this episode of CFO at Home, Vince wraps up his conversation with Heidi Heron, a Neuro-Linguistic Programming practitioner with 25+ years of experience, with a discussion about changing what we coin ·unresourceful· money habits; chronic overspending which is often driven by unconscious needs like control, safety, and power, as well the opposite pattern of being extremely frugal, often rooted in fear and a lack of safety. Heidi suggests practical next steps: get clear on what you want, examine what money and spending mean to you, and defines values for different types of money (today, future, business, fun) Learn more at heidiherron.com, including 1:1 work, NLP training, and her book, The Wizard of Cause.

01:00 Money as Energy Setup

01:32 Retail Therapy Overspending

05:41 Rewiring the Dopamine Loop

07:51 Breaking the Spending Circuit

09:14 The Miser Money Fear

11:23 A Father's Money Shift

16:03 Mindset Steps to Change

19:35 Money Buckets and Values

23:10 Resources and Wrap Up

Key Links:

• https://www.heidiheron.com/

• https://www.instagram.com/dr.heidiheron/

• https://www.facebook.com/DrHeidiHeron

• https://www.youtube.com/c/nlpwithdrheidi

• https://www.linkedin.com/in/drheidiheron/

Contact the Host - vince@thecfoathome.com

Want to be a guest on CFO at Home? Send Vince a message on PodMatch, here:

https://www.podmatch.com/hostdetailpreview/1628643039567x840793309030672500