In this episode, I reflect on a documentary that brought back a deeply personal memory and sparked an important conversation about boundaries, consent, and self-worth. Sometimes the people we love ask us to do things that don't align with our values or make us feel emotionally or physically safe. When that happens, it can be incredibly difficult to stand your ground, especially if you're worried about disappointing your partner or damaging the relationship. In this conversation, I share my own experience and why I believe protecting your peace, your values, and your body is never something you should have to apologize for. A healthy relationship should never require you to betray yourself.

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