『249 - ADHD Later in Life』のカバーアート

249 - ADHD Later in Life

249 - ADHD Later in Life

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Finding out we have ADHD in our 40s and up can be filled with both grief and relief. I enter the picture when you've said, "OK, this is ADHD...now what?"

Today I'll talk a bit about what I use, and it's the same thing I offer to you.

Mentioned in this episode: The Weekly Planning Meeting Template

Interested in partnering up with a buddy to plan your week? This is the template that we use in the ADHDBB community for our weekly planabilibuddies. It's built off of some of the methodologies I use in our group coaching program.

You can get it emailed to you today. Click here to get the template

Need a planabilibuddy? Join myself and others at ADHDBB.

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