241 - ADHD and Tension
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241 - ADHD and Tension
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概要
Adults with ADHD are "now" or "not now" people when it comes to doing a thing. Let's talk about what it takes to turn not now into now!
Mentioned in this episode:
Listen to myself and David Greenwood talk accountability on his awesome podcast "Overcoming Distractions". Here's the links to give it a listen:
Overcoming Distractions on Spotify
Overcoming Distractions on iTunes
Ready to join a collective of adults with ADHD who are moving their needle forward? Come see how others are succeeding, and come help me succeed at giving up bread, and I'll help you succeed at whatever you are currently working on!
Here's the link to join ADHDBB
Stuck? Start here. Get the exact framework I use to get moving when my brain is frozen. Download the "Ready S.E.T. Go" guide here - https://www.adhdbigbrother.com/readysetgo