An exploration of ego, attachment, and the energies that shape how we love in relationships.

What happens when we stop trying to love from our wounds and begin to love from our wholeness?

In this week’s episode of Pause to Unedit Yourself, we explore the subtle ways ego, attachment, and unbalanced inner masculine and feminine energies shape the way we give and receive love.

Because most of us don’t see people as they are — we see them through the lens of our wounds, expectations, and the parts of us that still seek safety.

Through this reflection, we unravel:

• How ego creates control, comparison, and conditions in love
• The difference between attachment and true connection
• The polarity of masculine and feminine energy in romantic dynamics
• The patterns we repeat when love mirrors our unhealed parts
• How fear disguises itself as protection, and love reveals itself through surrender
• Ways to soften control, release expectation, and create energetic balance in relationships

Because love isn’t something to manage ,it’s something to be.

Not through performance or protection, but through presence.
Not from the wound, but from the soul.

This episode is an invitation to pause and ask yourself:
What would love do here… if ego wasn’t running the show?

🎧 Take a breath. Press pause.

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About the Host:

Anoushka created the Press Pause movement to offer a transformative space for seekers, individuals and businesses alike, to explore self enquiry, connect with tools to promote inner alignment and expand consciousness to accelerate meaningful growth. Her mission is simple yet profound: To inspire clarity, purpose, awaken potential and help others see beyond what they once thought possible.

Drawing on the wisdom and insight gained from her international career in business and entrepreneurship, combined with her own journey of self-discovery, Anoushka blends professional expertise, personal growth, and real-life awareness to guide others on their soul-seeking journeys.

An intuitive conduit, Anoushka guides people beyond their perceived limitations with her signature blend of insight & gentle tough love. Through her guidance, people are encouraged to explore their limitless potential, align with their unique purpose, and become the highest expression of themselves.