#24 "Burnout to Balance: Erin Polaschek on Coaching with Your Nervous System in Mind" What every coach needs to know about thriving—not just surviving.
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#24 "Burnout to Balance: Erin Polaschek on Coaching with Your Nervous System in Mind" What every coach needs to know about thriving—not just surviving.
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In this episode, I sit down with the incredible Erin Polaschek, also known as The Zen Warrior—a holistic mentor, medical intuitive, and movement master who’s spent over two decades helping people reconnect with their bodies, reclaim their energy, and lead from a place of deep alignment.
We dive into:
The power of embodied leadership and why coaches can’t ignore the body
How Human Design can transform the way you show up in business
Practical ways to move through burnout and back into balance
The connection between intuition, nervous system regulation, and client results
This isn’t just mindset chat—it’s a full-body reset. If you’ve been grinding, pushing, or just feeling out of sync, this conversation will land like a deep exhale.
🧘♀️ Follow Erin and continue the journey:
Website: www.erinpolaschek.com
Instagram: @erinzenwarrior
Facebook: facebook.com/erin.polaschek
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