236. 5 Skills Emotionally Healthy Christians Practice
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236. 5 Skills Emotionally Healthy Christians Practice
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概要
Why do so many Christians know the right theology—but still struggle emotionally? We learned how to pray, serve, and believe… but not always how to regulate emotions, repair relationships, or set healthy boundaries.
In this episode, we explore five emotional skills that mark spiritually mature believers and why emotional maturity is essential for a healthy Christian life.
You'll learn how to:
• Recognize and process emotions without shame
• Stay rooted in Christ instead of hijacked by cultural noise
• Disagree with others without losing connection
• Set healthy boundaries without guilt
Spiritual maturity isn't just about belief—it's about growing up into Christ in every way.
"Speaking the truth in love, we will grow to become in every respect the mature body of Him who is the head, that is, Christ." — Ephesians 4:15
Schedule a FREE 15-minute clarity call: https://calendly.com/heidimortenson/15min
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· If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!