230. Having It All Isn't Doing It All & That Might Be What's Burning You Out | The Busy Traps That Keep Working Moms Exhausted with Courtney Cecil
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概要
In this episode, I'm joined by Courtney Cecil, a high-performing systems engineer turned entrepreneur and the founder of the Working Moms Movement. Courtney and I dive into the real (and often invisible) load working moms carry and why the narrative around "doing it all" needs to be redefined.
Thank you to Nourish Move Love for sponsoring this episode!
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We talk about:
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What corporate burnout looked like in real time and the wake-up moment that changed everything for her
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Why so many women feel loyal to roles that are draining them
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How Courtney rebuilt her life around her values and how she's helping others do the same
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The systems, delegation tools, and support structures that give working moms breathing room
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What boundaries actually look like when you're leading at work and at home
Whether you're a mom in leadership or simply someone tired of feeling stretched thin, this conversation will help you rethink what success and sustainability can look like — without guilt.
Here are the some great resources I wanted to share with you:
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Connect with Courtney:
Follow Working Moms Movement on Instagram
The Life Management System for Working Moms Podcast
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