#23: From Burnout to Breakthrough: Carolyn Dowdy’s Mission to Support America’s Caregivers
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#23: From Burnout to Breakthrough: Carolyn Dowdy’s Mission to Support America’s Caregivers
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In this episode, host Andy Barr speaks with Carolyn Dowdy, founder of Caregiver Mental Wellness, about the hidden emotional and physical toll caregiving takes on families. After her husband’s massive stroke changed their retirement plans, Carolyn dedicated years to researching caregiver burnout and building free educational resources focused on proactive self-care, mental wellness, and workplace support for caregivers. The conversation highlights common signs of burnout, the guilt many caregivers feel when asking for help, and practical strategies families can use to protect their own well-being while caring for loved ones.
To Book A Call with Andy: Click on the following Link: Select a Date & Time - Calendly
Host:
Andy Bahr
Administrator and Founder
The Magnolia Assisted Living and Memory Care
7416 Quail Ridge Drive, Charlotte, NC 28226
(www.themagnolianc.com)
Elder Care Advisor, Assisted Living Locators
(abahr@assistedlivinglocators.com)
Caregiver Support Group Leader & Community Educator
Alzheimer's Association
Guest:
Carolyn Dowdy
President/Founder
Caregiver Mental Wellness, Inc.
www.caregivermentalwellness.com
#memorycare #assistedliving #Magnoliamomentsnc #Charlotteseniors #seniorliving