If you've ever felt overwhelmed by the pressure to map out your entire year in January… you're not alone.

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In this episode of The Modern High Performer Podcast, I'm breaking down why traditional New Year goal-setting often backfires—and what to do instead. We're flipping the script with a method I've used myself and with clients: the 12-Week Year, a strategy inspired by the book by Brian Moran and Michael Lennington.

You'll learn how to:

• Set focused, realistic goals that you can actually execute

• Build momentum without getting lost in long-term vagueness

• Anchor your plan in personal reflection and vision

• Turn big goals into daily action through simple tactics

This isn't about hustle—this is about clarity, ownership, and aligned execution.

Here are the some great resources I wanted to share with you:

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Growth Day App - 7 Day Free Trail

Energize - My Favorite Pre-Workout Supplement code MOLLYA3BODI for 15% off

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If this message resonated with you, I'd be so grateful if you'd leave a rating and review—it helps the show reach more high achievers who are ready to do life and work differently.

And if you're listening today, take a screenshot of this episode & tag me on Instagram @molly.asplin so I can personally thank you and cheer you on!