225. How Sadie Lincoln Started a Global Fitness Empire, Barre3
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225. How Sadie Lincoln Started a Global Fitness Empire, Barre3
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Sadie's story will inspire you to dream big, work hard, and never give up on your passions.
CEO/Founder Piece: Disenfranchised with the classic, 9-5 capitalistic world, she wanted out. Her and her husband sold their house and with those savings started the first barre3 location in Portland. The brand now has 207 studios (all female owned with no outside investment!).
Community: Sadie also created the class as she was noticing the loneliness epidemic hitting American families (especially women) hard. She felt it was hard to find a community, and wanted to create a space where women could connect, feel seen and ensure they never feel alone.
Motherhood: barre3 has a dedicated PLAYCENTER where mothers can drop off their kids to safely play under supervision while they workout. Sadie identified the importance of allowing mothers to take a break, and wanted to ensure she could make working out an easy thing. She recalls a crying baby and crying mother coming into class once - Sadie took the baby and proceeded to start class WHILE holding the baby.
Fitness: The importance of incorporating mindfulness into your movement practice for a successful workout and the Why behind this
www.barre3.com
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