Trigger Warning: This episode discusses topics related to mental health and suicide. If these subjects are difficult for you, please exercise caution while listening. Remember, help is always available if you are facing mental / brain health illnesses. In Australia, Lifeline is always ready to support 13 11 14.

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This week we're joined by special guest, Nerida Bint. Nerida is an emotional intelligence coach and business coach who has dedicated the last four years of her life healing her trauma and building her capacity for unconditional so she can help others on their path of healing.

In this episode we chat about;

• what is emotional intelligence
• what is your emotional home
• calling in your forever person and getting clear on your manifestations
• healing shame
• doing Self work
• life as opportunities to. turn inward and reflect

To discover all the ways you can work with her, including details on her upcoming Women's Wellbeing Event check out the following links - https://linktr.ee/neridabint or https://www.instagram.com/neridabint/

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