『22 | Transform Your Health: Embracing Functional Medicine, Mindset Shifts, and Sustainable Change with Erin Murray』のカバーアート

22 | Transform Your Health: Embracing Functional Medicine, Mindset Shifts, and Sustainable Change with Erin Murray

22 | Transform Your Health: Embracing Functional Medicine, Mindset Shifts, and Sustainable Change with Erin Murray

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In this week’s empowering episode of the Medicine, Motherhood, and Mission podcast, I sit down with Erin Murray as she shares her inspiring transition to launching her own practice. Erin was a CVICU nurse then went on to be an NP practicing in primary care and multiple specialties. She values traditional allopathic medicines but has found a way to take time with her patients and carve out her own entrepreneurial journey through her functional medicine coaching practice. Erin’s passion for addressing root causes and building partnerships with patients shines through in this thought-provoking conversation. I have recently been hearing about Functional Medicine but had not known a lot about it. Have you ever wondered what it's all about?Erin Murray shares her experience in primary care & physical medicine and starting her own Functional Medicine practice. Erin delves into just how she inspires, empowers & supports her own patients to take action in their own lives.We discuss:❓what is functional medicine 🧠mindset & mindset shifts 🕕 behavioral changes and ✅ how do we as providers and as patients create and implement the changes we seek for our own health and wellbeing. 🌟 The shift from traditional to functional medicine and the power of a patient-centered approach.🍎 Foundational pillars of health: sleep, diet, movement, and stress reduction.💡 Practical tips for making sustainable lifestyle changes that fit your unique journey.💬 The importance of removing judgment in healthcare and creating a safe space for healing.🤝 How community support and intentional relationships with patients can transform health outcomes.✨ Mindset, self-care, and the role of providers in modeling healthy behaviors.This episode is packed with actionable insights andinspiration for anyone striving to prioritize their health or considering ashift towards more intentional care. Erin’s journey proves that small, practical changes can lead to extraordinary results.🎧 Tune in now and discover how to transform your health, one intentional step at atime!📢 Available on all major podcast platforms! Connect with Erin: · Instagram: erinmurraynp· Facebook: Erin Louder Murray. · Website: erinmurraynp.com Connect with Johanna: FREE GUIDE:Download our FREE guide on 'How to Be a Fulfilled Provider' – it’s packed with tips and insights to help you thrive while balancing the many hats you wearThis guide will help you:✅ Identify the habits and thought patterns keeping you stagnant.✅ Reignite your zeal and find inspiration in your work.✅ Learn actionable strategies to rethink stress and prevent it from spilling into your home life.✅ Begin the journey toward becoming a more fulfilled, impactful, and balanced provider.📥Download for Free HERE —> ⁠https://www.johannamoses.com/product-page/the-fulfilled-provider-guide⁠ BOOKS:For all the parents out there dreaming big while raising little ones, check out Little Evie's Big Dreams children’s book series, available now on Amazon. These heartwarming stories inspire kids to chase their dreams—just like you’re chasing yours.1.Little Evie’s Big Dreams: The Painter; Sharing Joy & Kindness: ⁠https://amzn.to/47rZRLZ⁠2.Little Evie’s Big Dreams: The Kuku Bike Repair Shop; Sharing Ideas & Working Together: ⁠https://a.co/d/07Nrj52g⁠ Listen to the Episodes HERE: 1. 🔗 Link to show on Spotify: ⁠https://open.spotify.com/show/35VYJvIJuLWUgjTZIoGWGR?si=160f4af85a294de6⁠2. 🔗Link to show on Apple Podcast: ⁠https://podcasts.apple.com/us/podcast/medicine-motherhood-missions/id1759759710⁠ Follow us on Social Media: LinkedIn:⁠https://www.linkedin.com/in/johannamoses/⁠Instagram:⁠https://www.instagram.com/medicine_motherhood_missions/⁠
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