#218: How ADHD Moms Can Find Their People (Even When It Feels Hard)
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#218: How ADHD Moms Can Find Their People (Even When It Feels Hard)
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ADHD mom support can feel hard to find, especially when you’re overwhelmed and it seems like no one else "gets it". In this deep episode, we’re talking with Patricia Sung from Motherhood in ADHD about why so many moms feel isolated and what *actually* helps you start building real connection. Patricia shares honest insights about putting yourself out there, even when it feels uncomfortable or vulnerable. If you’ve ever felt like you are the only one struggling, this episode will remind you that you’re not alone... and give you simple ways to start finding your people.
MEET PATRICIA SUNG
Patricia Sung is an ADHD Coach for Moms who have ADHD. She supports mamas world-wide through her Top 5 Parenting Podcast with 1M+ downloads, Motherhood in ADHD. Her ADHD coaching focuses on ending the cycle of overwhelm and burnout, and building systems you actually like to make ADHD motherhood easier.
LINKS + RESOURCES
Episode #218 Transcript
Motherhood in ADHD Website
Motherhood in ADHD Instagram
ADHD in Women Common Symptoms Checklist
The Childhood Collective Instagram
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