#215 - Ben Kanute, Olympian: Fatherhood, Faith, Discipline, and the Long Game of Triathlon
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#215 - Ben Kanute, Olympian: Fatherhood, Faith, Discipline, and the Long Game of Triathlon
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I sit down with professional triathlete and Olympian Ben Kanute to talk about who he is beyond race results. We get into fatherhood, marriage, faith, discipline, and the mindset it takes to keep showing up through the highs and lows of a long career in sport. Ben shares how becoming a husband and dad has changed the way he trains, races, and views success, along with what it means to pursue excellence without losing yourself in the process.
We also talk about obsession, burnout, sponsorships, coaching changes, the internal voices athletes battle, and why being fast is not always the same thing as being strong. More than anything, this conversation is about learning how to stay present, keep perspective, and keep chasing what matters most.
Ben’s IG: https://www.instagram.com/benkanute/
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