21 | "Moving On" Isn't Healing — Do This Instead
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21 | "Moving On" Isn't Healing — Do This Instead
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概要
Have you ever thought you were doing “better”… only to be blindsided by anger, grief, or resentment out of nowhere?
Do you feel confused or ashamed when something still hurts?
Have you ever wondered, “Why am I still affected by this if I’m healing?”
In this episode, I’m unpacking why “moving on” after narcissistic abuse isn’t really healing. I’ll talk about the pressure to get over it, why your body doesn’t let you skip grief, and what real healing actually looks like when emotions keep resurfacing.
Podcast → https://confidenceafternarcissisticabuse.podbean.com/
Connect → Narcissism Unmasked Community
→ Become An Insider
Resources → Unshackled: Breaking Free From Unforgiveness
Email → admin@growingthroughpains.com
Next Steps:
Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community
Step 2: Share this episode with another woman who needs to hear this truth.
Step 3: Leave a quick review on Apple Podcasts (or Podbean)— it helps other survivors find this podcast when they need it most.