Plan 2026 without burnout. This episode lays out a calm-confidence playbook built for sustainable growth—not frantic hustle. You’ll learn four practical shifts:

(1) choose slower, clearer decisions for cleaner strategies and better boundaries;

(2) put nervous-system safety before strategy using breath resets, five-minute buffers, end-of-day closure rituals, and daily win tracking;

(3) practice emotional minimalism so you can observe and respond without adopting every problem; and

(4) work a calm-productivity cadence: Vision/Planning Monday, Deep Work Tuesday to Thursday, Admin/Prep Friday, with a real lunch break and digital quiet hours.

Calm isn’t passive; it’s power, leadership, and the foundation of repeatable growth.

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• (00:00:00) - Let's plan a 2026 without burnout
• (00:00:44) - How to Build a Career With Less Burnout
• (00:05:47) - 4 Shift Changes That You Need to Make to Avoid
• (00:14:28) - The Shift to Emotional Minimalism
• (00:17:33) - 4 Rules for More Productivity in 25
• (00:18:31) - A Plan for Productivity in 2026
• (00:21:45) - A Gift for Your Business Planner