• 20 minutes hatha yoga flow: cultivating breath awareness

  • 2024/05/25
  • 再生時間： 21 分
  • ポッドキャスト

20 minutes hatha yoga flow: cultivating breath awareness

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  • サマリー

  • Hi you! I hope you are doing well.


    In this episode, we are going to flow together for 20 minutes, inviting movement in and placing our focus on our breath.


    When you're ready, grab everything you need, and let's begin!


    Love,


    Audrey


    Let's connect ⬇️


    Website: https://theswissyogi.ch


    IG: https://www.instagram.com/theswissyogi_?igsh=MTZsbWtmaGh0NWszbw%3D%3D&utm_source=qr


    Youtube: www.youtube.com/@theswissyogi



    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Hi you! I hope you are doing well.


In this episode, we are going to flow together for 20 minutes, inviting movement in and placing our focus on our breath.


When you're ready, grab everything you need, and let's begin!


Love,


Audrey


Let's connect ⬇️


Website: https://theswissyogi.ch


IG: https://www.instagram.com/theswissyogi_?igsh=MTZsbWtmaGh0NWszbw%3D%3D&utm_source=qr


Youtube: www.youtube.com/@theswissyogi



Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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