2. Why Your Brain Pulls You Back to Binge Eating
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
2. Why Your Brain Pulls You Back to Binge Eating
-
ナレーター：
-
著者：
If you've ever wondered why, you can't just stop binge eating — even when you desperately want to — this episode offers a shift in how you understand why you have felt so stuck.
In this episode, Molly Dyer breaks down what is actually happening in your brain when binge eating becomes a pattern. You'll learn why binge eating is a brain and nervous system response, not a willpower problem — and why that distinction is the foundation of everything. Molly also introduces her Polyvagal lens and explains how your nervous system shapes the urge to binge in ways that have nothing to do with discipline or desire.
You'll walk away with one simple practice to try this week — not a fix, just a noticing — that begins to build the curiosity and self-awareness that real change is built on.
If you've spent years blaming yourself for binge eating, this episode is where that story starts to shift.
If you want to learn more about how you can work with Molly,
visit MollyDyer.com