Come for the banter, stay for the ultimate mom hack when you're drowning in practices and games.

Molly and Meg, dentists, moms of three, and distance runners, discuss their running experiences, training, and personal stories. They cover topics such as chafing, training plans, race experiences, and the challenges of balancing running with a busy life. The conversation covers topics such as race experiences, training, time management, and favorite running products. Megan shares her funniest race experiences and discusses her surprising enjoyment of the training process. She also talks about her time management strategies and the challenges of balancing running with family and work. Additionally, she shares her bucket list races and her vision for success as a runner in the next 10 years.

Takeaways

• Chafing and skin care
• Training and race experiences Race experiences can be memorable and humorous, adding a unique element to the running journey.
• Enjoying the training process can be surprising and rewarding, leading to personal growth and fulfillment.
• Balancing running with family and work requires effective time management and flexibility, allowing for efficient use of time and energy.
• Having a bucket list of races and setting long-term running goals can provide motivation and a sense of accomplishment.

Chapters

• 00:00 Introduction to Molar Milers
• 01:00 Training and Chafing Woes
• 04:46 Running Plans and Long Runs
• 05:35 Running with Kids and Hill Workouts
• 06:23 Running and Personal Identity
• 13:38 Learning from Running and Imposter Syndrome
• 25:14 Worst Race Experience and PR Journey
• 30:24 Funniest Race Experiences
• 34:17 Surprising Enjoyment of Training
• 36:02 Time Management Strategies
• 46:48 Bucket List Races and Long-Term Goals