2. How to focus on the important stuff
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2. How to focus on the important stuff
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このコンテンツについて
Tim & Matt look at how you can focus your energy instead of your time. They discuss the idea of 'strategic selfishness' and how you can focus on the strategically important to stuff to you i.e. your health, relationships and beliefs as well as your career. They introduce you to the 4 boxes of energy (problem solving, self leadership, distractions and escape) and you will understand how subtle and powerful they can be. The exercise can be found in the 'MIND' section of their book 'Recharge!'
https://www.forbes.com/sites/womensmedia/2020/07/23/how-to-stop-information-overload-in-its-tracks/
76% have experienced burn-out on the job at least ‘sometimes’ (Gallop 2019 – Perspectives on employee burnout – causes at work)
file:///Users/timfarish/Downloads/Gallup%E2%80%99s%20Perspective%20on%20Employee%20Burnout%20Causes%20and%20Cures.pdf
www.rechargeability.com