『1hr 30mins of growth with Crystal』のカバーアート

1hr 30mins of growth with Crystal

1hr 30mins of growth with Crystal

著者： Crystal Jieman
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このコンテンツについて

Hi world,welcome to my podcast where we will discuss growth as the main topic of discussion..I want this podcast to leave my listeners with something to reflect and grow from and what better way than to discuss current societal issues,relationship problems,fashion and lifestyle choices we make?.I’m passionate about self development and the focus of my new podcast is to grow with you guys and promote healthy living in the black community and society as we know it in general.Sit back,grab a drink and snacks to enjoy!😊

Tune in and support the cause ,Love and respect 🫡

Crystal

Crystal JIeman 個人的成功 自己啓発
エピソード
  • The power of positive self talk

    The power of positive self talk
    2025/11/24

    On this episode I talk about positive self talk and how it can help grow your confidence to put you in a mindset of self belief and the confidence that you can achieve anything you set your self to.

    Enjoy,

    Crystal

    Xo
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    11 分
  • It’s okay to set healthy boundaries

    It’s okay to set healthy boundaries
    2025/11/21

    In this episode I talk about the importance of setting your boundaries when you’re growing as a person.I have had my own tough experiences in life that taught me that it’s okay to give yourself to people but setting healthy boundaries is a good thing and limits to what you can take.Are you a person who people have walked all over before, disrespected or had difficulty in relationships?This episode will inspire you.

    Love

    Crystal

    Xo
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    12 分
  • The only losers in life are the ones who quit

    The only losers in life are the ones who quit
    2025/11/14

    Encouraging you not to quit when life get hard.

    Love

    Crystal

    Xo
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    9 分
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