『192: The Push & Pull of the Year of the Fire Horse: Forge ahead without Burning Out - Self Care Practices』のカバーアート

192: The Push & Pull of the Year of the Fire Horse: Forge ahead without Burning Out - Self Care Practices

192: The Push & Pull of the Year of the Fire Horse: Forge ahead without Burning Out - Self Care Practices

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概要

The Year of the Fire Horse began on February 17, 2026 — bringing bold, dynamic, transformative energy with it.


For many of us in our Me Now Years (especially those turning 60 and completing a full 60-year zodiac cycle), this feels like a powerful moment of renewal and return to our original destiny.


Today, on Episode #192 of the Habit Thrive Podcast, we're exploring what this fiery, forward-moving year means for your energy, relationships, habits, and daily routines — and how to harness it without burning out.


We'll talk about:

  • Why Fire Horse energy creates restlessness and a desire for change
  • The “push–pull” dynamic of growth vs. reflection
  • How self-acceptance, self-compassion, self-love, and self-care keep you grounded
  • An inspiring insight from Gabby Bernstein and Mary Ann DiMarco about summoning your inner teenager


Bold doesn’t mean harsh.


It means aligned. Courageous. Intentional.


Maybe bold this year is:

• Saying no without guilt

• Trying something new

• Prioritizing your health

• Allowing joy

• Resting before you’re exhausted


This is your year to ride forward — with fire and with self-trust. 🐎🔥


On this episode:

The Gabrielle Bernstein Podcast

Power & Purpose Daily Motivations: A Year of Coming Home to Yourself: Find it here


Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

MemberVault: lorriemickelson.vipmembervault.com


Habits, Mindfulness Routines & Self Care For Women 50 & Beyond

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

MemberVault: lorriemickelson.vipmembervault.com


Habits, Mindfulness Routines & Self Care For Women 50 & Beyond

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