『#191: The Emotional Cost of Survival Mode』のカバーアート

#191: The Emotional Cost of Survival Mode

#191: The Emotional Cost of Survival Mode

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We're living in a time when many people are carrying more than they realize. The pressure to keep going, stay productive, and push through has become so normalized that exhaustion often feels like a way of life.In this shorty episode of Finding the Upside, I explore the hidden impact of living in survival mode and why so many people are feeling depleted, even when they're doing all the "right" things. I share my thoughts on how this is a warning sign for us and leaders - we are not ok…and your people are not ok. Uncertainty, resilience, and the emotional weight that often goes unseen in our workplaces, our relationships, and our daily lives -- those are real issues that need to be considered not just by us, but by the people leading teams as well.This conversation is a reminder that what you're feeling may not be a personal failing—it is likely a reflection of the environment you're navigating. And recognizing that can change everything.The upside? Awareness creates choice, and sometimes the most powerful thing we can do is give ourselves—and others—the grace to breathe. Take a moment to listen to this one…Here’s a quick look at what you can expect from today’s episode…[1:23 ] People are WORRIED[2:58]Operating in Survival Mode Changes How People Show Up[4:26] Resilience Without Recovery Becomes THIS[6:35] We Need To Stop Treating Ourselves Like MachinesEpisode Show Notes Maria DeLorenzis Reyes | Instagram Maria DeLorenzis Reyes | Facebook⁠ Maria DeLorenzis Reyes | LinkedIn Maria DeLorenzis Reyes | WebsiteMaria DeLorenzis Reyes | YoutubeIf you’re ready to dive deeper and level up your learning beyond the Finding the Upside episodes, sign up for the Business Leaders Hub! Get access to exclusive content, resources and tools, and a community built to help you accelerate to the next level. It’s all waiting for you HERE.Want to scale your business to the next level? GET SCORED NOW My Scale Factor Formula™ Scorecard takes just 5 minutes and will give you a custom scorecard for your business. Get your Business Scale Ready Score HERE. What kind of leader are you? Unlock your leadership potential with The Rebel Leader Assessment! Take the Leadership Skills Quiz HERE! Thanks for tuning into Finding The Upside! If you enjoy listening to our podcast, we would greatly appreciate it if you could take a moment to leave us a rating and review HERE. Your feedback is important to us and will help us improve our content and reach more listeners like you. Post a screenshot of you listening on Instagram & tag us @themariadr so we can thank you personally!Also, if you haven’t done so already, follow the Finding The Upside podcast! Don’t miss out on future interviews with special guests plus bonus episodes! Follow now! Never miss a show…get the goods delivered directly to your inbox! CLICK HERE and find “Email Me New Episodes” at the Bottom of the page.
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