# 191 Does The Fast Pace of Summer have you feeling Stressed and Overwhelmed? 10 Ways to Make The Most of Your Day.
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⭐️ Today's Topic: Does the fast pace of Summer have you feeling overwhelmed? 10 things to consider when planning to take on the day.
1. Take time to pray.
2. Make plans accordingly.
3. Schedule Active time.
4. Have realistic expectations.
5. Be present in the moment.
6. Make the most of the time you have.
7. If you fail or fall short, invite the Holy Spirit in, forgive yourself and move on.
8. Take time to rest.
9. Treat yourself.
10. Give thanks to God for all you have.
⭐️ Your Host: Cathy Jo Lang
Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast: iI is important for Cathy Jo to support you on your Personal Faith Journey. In this podcast, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.
Experienced Registered Nurse: Cathy Jo is experienced in meeting the needs of those she serves. She provides information on her podcast, and expertise through her coaching services, that will help you become more aware, informed and fulfilled in every area of your life.
Maxwell Leadership Certified Team Member: Cathy Jo has completed Certifications through Maxwell Leadership in the areas of Coaching, Training and Speaking. She is a Published Children's Book Author of My Little Light (illustrated by Cathy Jo's sons, Stephen and Michael) and A Friend is Nice (illustrated by Erin Reilly). You can find her books on Amazon under her author name, Cathleen J. Lang
Cathy Jo has accomplished so much personally and professionally. But, she has also faced personal hardships. And, rather than stay stuck or become resentful, Cathy Jo uses these trials to draw her closer to Christ. And, in return, God has provided Cathy Jo with clarity, confirmations and more opportunities to grow. Despite the challenges, Cathy Jo continues to share the Light and Love of Christ with others.
* Schedule your Free 30 min Clarity Call by clicking this link: https://cathyjolangllc.com/cathy-jo-lang-llc/#top
Email Cathy Jo at: cathylang716@gmail.com,
Checkout Cathy Jo Lang's website: https://cathyjolangllc.com
If this episode resonated or blessed you in any way, please write a review of the show on apple podcast: https://podcasts.apple.com/us/podcast/the-joy-of-transformation-faith-prayer-catholic/id1764716429
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Subscribe to Cathy Jo's Substack Account:https://cathyjolang.substack.com?utm_campaign=email-home&r=6bcrh5
Thank you and God bless! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️