Losing hair? Don't panic—we’ve got you covered! In this episode of The Savvy Patient, cohosts Erin Stein and endocrinologist Dr. Gillian Goddard break down everything you need to know about the hair on your head—focusing on why hair falls out, how to distinguish normal shedding from true scalp hair loss, and what medical treatments actually work. Dr. Goddard explains the biology of the hair growth cycle (Anagen, Catagen, Telogen, and Exogen) and clarifies that shedding every day is completely normal. Temporary hair shedding caused by telogen effluvium is also normal—and you may be surprised by common stressors that trigger it such as pregnancy or anesthesia. We review more serious, non-reversible forms of alopecia before tackling the common androgenic (female and male pattern) hair loss, genetics, and evidence-based treatments, detailing the pros and cons of minoxidil, injections, and red-light therapy. Get the real facts, cut through the marketing noise, and keep your scalp healthy.

We take a moment to remind you that while this is a medical discussion, it is not providing a diagnosis or treatment or any medical advice. The only way to get a diagnosis, treatment or medical advice for your particular condition is through a discussion with your doctor.

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This episode was produced and edited by Erin Stein. Music: “All We Live For (instrumental)” by Wolfclub licensed through Audiio.com. Intro and outro edited, and video created, by Ian Mayer. The Savvy Patient logo by Amanda Spielman.