19. Discipline: The Key to Overcoming Self-Sabotage with Dan Whaley
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19. Discipline: The Key to Overcoming Self-Sabotage with Dan Whaley
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Welcome to Episode 19 of Business Boost Hour! Have you ever wondered how discipline can transform your life and business? Or how self-sabotage might be holding you back? Join us as we sit down with fitness coach Dan Whaley, who shares his remarkable journey from battling obesity and substance abuse to finding empowerment through health and fitness.
Dan reveals how discipline is a powerful antidote to self-sabotage, emphasizing the impact of small, consistent habits. We dive deep into the psychological aspects of discipline, exploring how it can counteract feelings of self-worthlessness and align us with our true purpose.
We also discuss the role of discipline within the BNI framework, highlighting how commitment and punctuality can foster business success. Discover how a supportive community and positive narratives can reinforce discipline and propel you toward your goals. Tune in for an episode packed with insights and inspiration!
Dan Whaley's Bio:
I used to be 275lbs, I’ve lost 100lbs and have kept it off for 15 years. During this time I have overcome drug addiction and alcohol abuse. I found my passion in running and in health/fitness and enjoy helping others navigate their path through this ever changing information saturated field. I use science based nutrition and training strategies to ensure my clients go about this in a healthy manor, but also enjoy themselves during this lifelong transformation.
Special Offer:
I’m offering $300 off my services if you submit an application through this link with the word “BOOST” at the end.
https://bit.ly/DANcoaching
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