In today's episode we talk about the real reason you never change, and why if you genuinely want to start seeing some real growth and progress within your life, then it is absolutely CRUCIAL for you to stop treating the promises you make to yourself like they’re optional, and instead just really start to learn not only how to take control and hold yourself accountable, but how to then properly build the trust within yourself that’s necessary to actually make these things real from here on out.

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Chapters:

0:00 - Introduction


0:50 - Why It's So Important To Stop Treating The Promises You Make To Yourself Like They're Optional


1:58 - How Always Falling Through On My Own Promises Not Only Started To Destroy My Confidence But The Overall Faith in Myself


3:54 - Why Breaking Your Word Slowly Turns You Into Someone You Don't Even Recognize


5:44 - Stop Reinforcing The Cycles!


6:35 - It's Time To Start Having Your Word Mean Something Again & Holding Yourself Accountable


8:31 - Closing Quote

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