184: How to Start Journaling for Business Growth (The Complete Guide For the High Achieving Creative)
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184: How to Start Journaling for Business Growth (The Complete Guide For the High Achieving Creative)
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Don’t have time for journaling? Trust me, I’ve been there. But, as entrepreneurs, we're constantly searching for the next tactic, marketing strategy, AI tool, or productivity hack that will move our businesses forward. But sometimes the biggest shift doesn't come from consuming more information. It comes from creating space to hear our own thoughts.
For years, I thought journaling simply wasn't for me. I wasn't naturally drawn to writing pages about my feelings, and honestly, I thought I was too busy. But once I discovered a different approach to journaling—one focused on processing rather than documenting—it completely changed the way I lead my business, coach my clients, and make decisions.
In today’s episode, I’m sharing how I finally became dedicated to journaling and why I’m such a huge proponent of it for each of my coaching clients. Plus, how you can use it as a tool for business growth.
In This Episode You’ll:
- Get my approach for getting started with journaling
- Learn of the unexpected results that can come from regular journaling
- Hear 3 prompts for personal and business growth
Find it quickly:
Why I needed to record this episode (2:02)
My approach to journaling (4:00)
Find a journal and pen that you love (9:03)
Capture some ideas for later (10:07)
Follow prompts for business growth (11:38)
Mentioned in this Episode:
The Artist's Way by Julia Cameron
Your Dream Life Starts Here by Kristina Karlsson
Your Dream Life Starts Here Workbook
Notion: joymichelle.co/notion
Pens
Pen Subscription
Fringe Journals: fringestudio.com
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