182: Abby Langer - Unrealistic beauty standards, politics and health, 'skinny + thin' is in... peptides/supplements/procedures being sold on social media, challenging the anti-aging rhetoric, calling out misinformation online
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182: Abby Langer - Unrealistic beauty standards, politics and health, 'skinny + thin' is in... peptides/supplements/procedures being sold on social media, challenging the anti-aging rhetoric, calling out misinformation online
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著者：
Such a great chat with my friend + colleague - Abby Langer - on this episode. Abby's been an RD for 25+ years and calling misinformation out for longer. Give her a follow if you don't already! Topics discussed:
-Importance of being loud and taking up space
-Why speaking your mind and calling people out on social media can be a good thing
-'Skinny' and 'thin' is in again.. why is that a problem for women?
-Why are so many women selling women unrealistic beauty standards online?
-How politics can shape/influence the health sphere
-Peptides, supplements and products/procedures being sold to women especially
-Anti-aging and why this obsession of always trying to look younger can be harmful
-Making informed decisions instead of society/cultural norms making them for you
+ so much more in-between.
I loved this chat, I know you will too. Where to find Abby:
IG: @langernutrition
Subscribe to her Substack HERE
Book a 1:1 session HERE
Where to find me:
IG: @lukesmithrd
Check out my website HERE
Fill out a coaching application HERE
TIA for listening!!