178. When Someone Else's Unhealed Trauma Becomes Your Trigger
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178. When Someone Else's Unhealed Trauma Becomes Your Trigger
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Hey, Survivor!
Are the people who love you - or claim to love you - healed enough to support you? I’m talking about a painful but important reality in trauma healing in this episode.
When your pain triggers someone else’s unresolved trauma, their response can feel confusing, invalidating, or hurtful. What looks like avoidance, defensiveness, or betrayal could be a trauma response of its own—but that doesn’t make it safe for you.
If you’re looking to identify trauma responses in relationships and sharpen your discernment, this episode is for you.
🎧 Listen now and remember: Don’t let someone’s incapacity affect your tenacity.
Know who you're dealing with. Know who you are.
💚Lesley
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