172. How Meditation and Yoga Helps Children in School with Giselle Shardlow from Kids Yoga Stories
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172. How Meditation and Yoga Helps Children in School with Giselle Shardlow from Kids Yoga Stories
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Are you looking for strategies to improve classroom management?
A great place to start is by teaching emotional regulation skills to your students. This will help them better self-regulate and better manage their behaviours. But how do you teach self-regulation skills to kids?
Yoga and mindfulness is a great way to teach emotional regulation to students in a fun and engaging way!
In this episode of The Balanced Educator Podcast, we interview Giselle Shardlow from Kids Yoga Stories. We ask what is kids yoga and how is it different from adult yoga? Giselle shares how to teach yoga to kids and teens and how to bring yoga and mindfulness into the classroom. We also talk about how to make yoga and mindfulness fun for kids so they’ll enjoy it and want to participate. Finally, we discuss how to prepare for bringing mindfulness and yoga into your classroom or school. Learn easy ways to get started!
LISTEN TO THE SHOW
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SHOW NOTES
- Check out Kids Yoga Stories: https://www.kidsyogastories.com/ (where you will also find the School Yoga Program)
- Follow Giselle on Instagram, Facebook and Pinterest!
- Connect with Giselle at giselle@kidsyogastories.com
- Start your Educalme Free Trial
Share this post on Pinterest so other teachers can learn how to implement yoga in the classroom too!
The post 172. How Meditation and Yoga Helps Children in School with Giselle Shardlow from Kids Yoga Stories appeared first on Educalme.