A sneak peek behind the scenes of The Regulated Woman, dropped right in the middle of the Energy Is Everything series because money is, in fact, energy. In this bonus, we’re reframing wealth as something neutral, dynamic, and always in motion and exploring the small energetic shifts that make money feel safer to receive, spend, and circulate through your life.

TOPICS WE EXPLORE:
• Money as neutral energy, not a moral measure
• How your thoughts and emotions shape your relationship with money
• The river metaphor: where you’re gripping, hoarding, or damming the flow
• Why “high vibration” isn’t the goal, gratitude and trust are
• Spending with intention as an energetic investment
• Receiving without guilt, shame, or resistance
• How to build safety with money so it feels welcomed with you
• Practicing neutrality to remove the emotional charge and create more space
• Opening more “channels” for wealth through micro shifts and awareness

POINT OF THE EPISODE:
Money is always moving and your relationship with it determines how easily it can flow into and through your life. When you shift from fear and tight control into trust, gratitude, and neutrality, you create safety for wealth to circulate and expand.

MENTIONED:
• The Regulated Woman (this episode is a sneak peek behind the scenes)
• Exercise: list the emotions you associate with money and imagine neutrality
• Visualization: money arriving from unexpected places and noticing what your body does

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MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

• Become the Regulated Woman
• Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).
• Use code BB20 to get The Burnout Breakthrough for only $7
• Follow me on IG (dropping in once a quarter for updates & gossip)
• Website: ashmcdonaldmentoring.com

Work with me 1:1

• Therapeutic Mentorship
• Business Therapy (therapy + strategic mentorship)
• ...