17. Simple mindset hack to master change
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17. Simple mindset hack to master change
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Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.
Are you a PA who: Is overwhelmed by all you have to juggle at work and at home? Perhaps you are navigating a stressful job situation that nags at you? Or maybe, on a more personal level, it seems your personal relationships feel more overwhelming than supportive? If so, you’re in the right place.
My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:
- How to navigate life transitions with ease
- Why your beliefs affect your peace
- A mindset hack to transform chaos into peace
- The neuroscience behind peace of mind
Links to episodes referenced:
Episode 2
Episode 16
Links to scripture referenced:
Psalm 27:8
Psalm 139
Malachi 2:1a
May this episode bless you!
❤️You. Are. Loved.❤️
Kristen
Did this episode inspire you? I’d love to hear from you!
Connect with me at: thecompassionpa@gmail.com