Is "natural" always better when it comes to your health? In this episode of The Savvy Patient, Erin Stein and Dr. Gillian Goddard unpack what terms like "natural" and "unnatural" mean when it comes to the debate surrounding herbal remedies, pharmaceuticals, and dietary supplements. Tune in to learn about the history of plant medicine, the risks of unregulated supplements, how FDA approvals work, and how to safely evaluate what belongs in your medicine cabinet. Whether you take vitamins, supplements, or stick to prescription medications, tune in to learn how to evaluate efficacy and spot safety risks like a savvy patient!

We take a moment to remind you that while this is a medical discussion, it is not providing a diagnosis or treatment or any medical advice. The only way to get a diagnosis, treatment or medical advice for your particular condition is through a discussion with your doctor.

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This episode was produced and edited by Erin Stein. Music: “All We Live For (instrumental)” by Wolfclub licensed through Audiio.com. Intro and outro edited, and video created, by Ian Mayer. The Savvy Patient logo by Amanda Spielman.